Monks Walk for Peace rest stop Walton Georgia 1.1.26 скачать в хорошем качестве

Monks Walk for Peace rest stop Walton Georgia 1.1.26

The video captures a gathering where a monk delivers a talk centered on themes of peace, forgiveness, and mindfulness (3:21). Here's a summary of the key points: Journey and Purpose The monk begins by noting that it is their 68th day of walking and that they are celebrating the new year in a unique, peaceful way with strangers (3:45). He mentions their routine of prayer, blessing, and asking for permission to stay in places, even from spirits (5:04). The "walk for peace" is not just a physical journey to Washington D.C., but a journey for oneself, aiming to spread loving-kindness, compassion, and peace globally (36:06). Forgiveness Meditation A significant portion of the talk is dedicated to forgiveness meditation, particularly for the new year (12:56). The monk emphasizes forgiving oneself and others for past wrongs, highlighting that holding onto hatred and anger causes suffering (14:32). He explains that negative actions (karma) return, and that one must be free of enemies to have a peaceful life (17:09). The Power of the Mind The speaker stresses the importance of a strong and clear mind (19:32). He illustrates how our minds interpret everything, making us see things as sad or beautiful regardless of external circumstances (20:05). He asserts that our suffering often stems from being overwhelmed by thoughts and being too busy to notice them (32:25). Slowing Down and Self-Care The monk encourages slowing down from the fast-paced, materialistic modern life to connect with our inner selves (38:47). He compares the fast pace of life to a car driving too quickly to appreciate the surroundings, advocating for pausing and looking within to find peace (39:02). He urges listeners to give their inner child, representing their mind and soul, love and attention instead of abandoning it (40:10). Spreading Peace He explains that throwing hatred into the universe will result in it bouncing back, just as throwing love and kindness will return the same (42:53). He calls for everyone to join hands in spreading peace, love, kindness, and compassion, as the collective power of all beings can truly change the world (45:08). Practical Advice for Daily Peace The monk provides practical tips for a peaceful day, including waking up and avoiding immediate phone use (1:00:27). He suggests a 5-second countdown to overcome inertia and emphasizes writing down and verbally declaring "Today is going to be my peaceful day" every morning to set a positive intention (1:01:02). He concludes by stating that no one can mess up our day except ourselves by reacting negatively (1:04:31). Symbolic Act The talk ends with the symbolic act of tying peace bracelets, signifying a commitment to walk in spirit with the monks on their journey to spread peace (1:06:07).