Heart Food SOPPINA ROTTI by Dr S M Raju - Heart back to NORMAL Cholesterol issues solved скачать в хорошем качестве

Heart Food SOPPINA ROTTI by Dr S M Raju - Heart back to NORMAL Cholesterol issues solved

Google Location ; https://maps.app.goo.gl/1KbyjFFT5EYor... ADDRESS ; MIRACLE DRINKS 2nd Floor, 490, 80 Feet Rd, HMT Layout, RT Nagar, Bengaluru - 560032 CALL FOR APPOINTMENTS : 080- 6904 3800 Leafy vegetable roti (made by mixing greens like palak, methi, dill, drumstick leaves, amaranth, or other saag into wheat or jowar/bajra flour) is both tasty and highly nutritious. Here are the main benefits: Health Benefits Rich in Vitamins & Minerals Provides iron, calcium, folate, vitamin A, vitamin C, vitamin K, and antioxidants. Helps improve haemoglobin and bone health. Good for Digestion Leafy greens add dietary fiber, which improves bowel movement and prevents constipation. Supports Immunity Antioxidants and vitamin C from greens strengthen the immune system. Beneficial for Diabetes High fiber lowers the glycemic index of the roti, preventing sudden sugar spikes. Weight Management Fiber keeps you full longer, reducing overeating. Heart Health Potassium, magnesium, and antioxidants from greens support healthy blood pressure and circulation. Good for Skin & Hair Iron and vitamins improve skin glow and prevent hair fall. Bone & Joint Health Calcium, vitamin K, and magnesium from greens support strong bones and reduce joint stiffness. Other Practical Benefits Easy way to include vegetables in the daily diet. Kids and picky eaters often accept leafy greens better when mixed into roti. Can be stored and carried as a travel-friendly food. Example: Methi roti is known to aid digestion and reduce cholesterol; Palak roti improves iron intake; Dill roti (sabsige soppina rotti) is cooling and good for lactating mothers. Join this channel to get access to perks:    / @manemanerasadoota   THE MANE MANE RASADOOTA channel is the brain child of the well experienced Media and Television Advertising professionals. Having headed Advertising in ETV KANNADA TV9 etc for 20 years. And served in many leading TV channels as Advertising and Media marketing head. I embarked upon the idea of this Food channel. Now this You Tube channel venture is to utilize the immense experience of content creation and give the best quality content to the viewers. Viewing pleasure as well as enriching the viewer with updated information regarding culinary legacy is the primary motive. Hope our endeavour does delight you all. This channel caters to all Vegetarians and Non vegetarians alike, and we would like to assure you that our endeavour shall be to bring to you the desi and village style recipes as the main objective. Having said that we do not ignore any good quality food and its making process of any Hotel. We show Cooking styles from various Homes, Restaurants, Streetfood, Dhabas , Cookery exhibitions, and anything and everything related to food, culinary or recipes. We would also like ot clarify that the food making process and the food review shown on that particular day of the shooting is only to be considered for that day and viewers are advised to take their own decisons during their visit to the premises. And they are also advised to have thier own opinion and make decisons regarding the hygienity of the cleanliness of the hotel etc is not assured during any other day. MANE MANE BADOOTA / RASDOOTA shall visit RESTAURANTS, RESORTS, HOMESTAYS etc to showcase their unique recipes. In case you would wish to get your recipe showcased on our channel, call 91485 20367 or kindly shoot a mail to [email protected] Website : www.horseshoemedia.in We shall arrive at your doorstep and record your preparation. Enjoy our episodes and do not forget to ask your friends and relatives to SUBSCRIBE and SHARE the videos... THANKYOU #foodcarts #mysurufood #breakfast #breakfastrecipe #rice #ricebath #ricerecipe #recipe #cooking #kitchen #mysurufoodie #southindianfoodrecipe #southindianfood #southindianfoodblogger #southindianrecipe #karnatakafood #karnatakafoodbloggers #manemanerasadoota #kannadafoodrecipes #kannadafoodreview #kannadafoodchannel #kannadafoodvlog #kannadavlogs #kannadavlogs #drsmraju #foodasmedicine #foodmedicine #ayurvedicmedicine #ayurvedic #ayurvedalifestyle #ayurvedaforhealth #ayurvedatipskannada