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Evidence indicates that lifestyle factors including educational and occupational success, engaging in leisure and social activities, as well as IQ, are all associated with reduced risk of developing dementia. Many of these lifestyle factors have also been associated with reduced rate of cognitive decline in normal ageing, and have a similar influence on the expression and progression of many other brain diseases. This webinar will broaden your understanding of the cognitive reserve hypothesis and learn about recent evidence supporting the idea that specific genetic and lifestyle factors may help preserve a healthy brain or enhance brain reserve, a process that has been called brain maintenance.