Psychologist Explains What Helps Avoidants Heal | Healing An Avoidant Attachment Style скачать в хорошем качестве

Psychologist Explains What Helps Avoidants Heal | Healing An Avoidant Attachment Style

When we come into this world, we observe how the adults in our life interact with each other. We also start interacting with them. And from all of this experience, we learn lessons about relationships. These lessons accumulate into relationship patterns, we start interacting with others in specific patterns called attachment styles. Researchers have identified three insecure attachment styles: avoidant attachment, anxious attachment and disorganized attachment. The fourth attachment style is secure attachment. In this video I want to shed light on avoidant attachment, specifically what helps heal it and transform it into secure attachment. ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📬 Self-leadership email newsletter: https://maikasteinborn.com/newsletter 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ How To Feel, Sit With & Consult Your Feelings I Focusing I Eugene Gendlin I Felt Sense    • How To Feel, Sit With & Consult Your ...   ▶ Psychologist Explains How To Uncover The Emotional Depth That Lies Hidden In Your Inner World    • Psychologist Explains How To Uncover ...   ▶ On Creating An Attachment-Friendly Environment In Your Relationships | How To Improve Relationships    • On Creating An Attachment-Friendly En...   ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ My webpage: https://maikasteinborn.com/ ❃❃❃ Social Media ❃❃❃ TikTok:   / dr.maikasteinborn   Instagram:   / drmaikasteinborn   ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:58 What Is Avoidant Attachment? 01:29 Problems It Creates 03:05 Where It Comes From 06:05 Healing: Awareness & Understanding 07:00 Changing Core Beliefs 08:25 Increasing Emotional Awareness 09:57 Attachment Needs Awareness 10:17 Communication ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #avoidantattachment #avoidantattachmentstyle #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, attachment styles, avoidant attachment style, healing avoidant attachment, how to heal avoidant attachment, heal avoidant attachment style, what helps avoidants heal, avoidant attachment style healing, avoidant attachment style in relationships, avoidant attachment explained, avoidant attachment in marriage, avoidant attachment love, avoidant attachment to secure, avoidant attachment style how to overcome