கால்சியம் சத்து அதிகம் உள்ள 20 உணவுகள் | 20 calcium rich foods скачать в хорошем качестве

கால்சியம் சத்து அதிகம் உள்ள 20 உணவுகள் | 20 calcium rich foods

#calcium #foods #tips #bloodsugar #bloodpressure #exercises #bones #strongbone #எலும்பு #HomeRemedies || #Healthtips || #HomeTreatment || #DoctorKarthikeyan #medicalawareness || #healthawareness What are 5 food sources for calcium? How can I increase calcium? How can I get 1000 calcium a day? Which food has high calcium? How to increase calcium in the body? How can I make my bones stronger? What foods strengthen your bones? To Subscribe for this Channel: https://bit.ly/2YXyRCt DATA: https://www.healthline.com/nutrition/... https://www.nhs.uk/conditions/vitamin... https://www.webmd.com/diet/foods-high... https://health.clevelandclinic.org/ca... Recommended Videos: Dr Karthikeyan osteoporosis:    • osteoporosis treatment exercises |எலும்பு ...   Dr karthikeyan calcium rich foods:    • 10 calcium rich foods for strong bone heal...   Dr karthikeyan calcium:    • ஏன் கால்சியம் உணவு உதவாது? CALCIUM BONE ST...   Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video. In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.