Скачать с ютуб Best 10 Exercises to Tone Your Butt and Shape Your Legs | 15 Minute Workout в хорошем качестве

Best 10 Exercises to Tone Your Butt and Shape Your Legs | 15 Minute Workout

Today we will do 10 exercises to get perfect glutes and nicely shaped legs. We’ll do a 15 minute workout routine where you will see how to increase your buttocks without increasing your legs, but toning them nicely. These 10 exercises you can do in your virtual gym at home or outdoors. Between the exercises we’ll do squats for the glutes and strong legs in order to burn fat and shape your legs. ❤Download #Runtastic for free: http://bit.ly/SusanaRuntastic ❤Run with me and follow me live: http://bit.ly/1Stz6LO ! #runtastic #shoetracking #miszapatillas #running I also added two links with more amazing glutes and legs exercises: ❤Try also these Butt Workouts:    • Butt Workout   ❤Try also these Leg Workouts:    • Leg Workouts   Hope you like it ! Susana 💕 Stay in touch and connect with us: ❤ My Instagram:   / susanayabar   ❤ Instagram Stanley:   / sarpong   ❤ My Twitter:   / susanayabar   ❤ My Facebook:   / susanayabar   ❤Royalty Free Music Used from www.epidemicsound.com IN THE BLUE (REMIX) - NIKLAS AHLSTROM & LAUREN DUNN TAXI MUMBAI - MAGNUS RINGBLOM NOT THIS TIME - SIMON GRIBBE BEYOND THE HORIZON - LAUREN DUNN WORTH THE TROUBLE (COSPE REMIX) - MARTIN HALL SALAMANDER - JACK ELPHICK SWERVE LANDS - DANIEL KADAWATHA TILL WE GET IT RIGHT - CHRISTOPHER SHOROOI ❤ Disclaimer: This is a sponsored video by Runtastic