Скачать с ютуб ડાયાબીટીસમાં પણ ખાઈ શકાય એવી સીનીયર સિટીઝન્સ સ્પેશીઅલ વાનગી |Senior Citizens Friendly Recipe в хорошем качестве

ડાયાબીટીસમાં પણ ખાઈ શકાય એવી સીનીયર સિટીઝન્સ સ્પેશીઅલ વાનગી |Senior Citizens Friendly Recipe

Friends, today I am sharing senior citizen friendly recipe. It is also useful for diabetic person. I am sharing moong dal dhokla recipe. This dhokla is easily made in few minutes and are very tasty and healthy which is most suitable for senior citizens with diabetes and also for non-diabetic. I hope you would like this recipe to try at home soon as it is so easy to make and serves as a whole tasty and healthy meal. ===== INGREDIENTS ½ cup moong mogar dal (मूंग मोगर दाल) ½ cup chana dal (चना दाल) 1 tsp urad dal (उरद दाल) Wash with water (पानी से धो ले) Water (पानी) A glass of buttermilk (छाछ) ½ tsp turmeric powder (हल्दी पावडर) 1 tsp salt (नमक) ¼ tsp baking soda (बेकिंग सोडा) 1 tsp oil (तेल) 2 tsp paste of ginger, green chilies, garlic ½ tsp oil (तेल) Red chilli powder (लाल मीर्च पावडर) Coriander leaves (हरा धनिया) 2 tbsp oil (तेल) ½ tsp mustard seeds (राय) ½ tsp cumin seeds (जीरा) Curry leaves (कड़ी पत्ते) 1 tsp white sesame seeds (सफ़ेद तिल) 2 no. chopped green chilies (हरी मिर्च) ¼ tsp turmeric powder (हल्दी पावडर) ⅛ tsp salt (नमक) ¼ cup water (पानी) ===== Please do try this recipe and convey your valuable feedback in the comment section below. Please subscribe to our channel and press the notification bell to get notification of our future video uploads. Thanking you. Have a great day. Please Subscribe our YouTube Channel:    / thekitchenseries   Please Like our Facebook Page:   / kitchenseriess   Join our Facebook Group:   / thekitchenseries   Follow us on Instagram:   / thekitchenseriess   Follow us on Pinterest:   / thekitchenseries   Follow us on Twitter:   / kitchenseries   ===== kitchen series,dhokla recipe,moong mogar dal dhokla,healthy dhokla recipe,diabetic recipes,recipes for diabetes patient,gujarati recipes for diabetes patients,gujarati food for diabetes patients,senior citizen friendly recipes,vegetarian recipes for elderly,gujarati food recipes for senior citizens,food recipes for aged people,how to make dhokla,મોટી ઉંમર નાં લીકો માટે રેસીપી,સીનીયર સીટીઝન રેસીપી,મગની દાળનાં ઢોકળા,મગ દાળ ઢોકળા,diabetes patient food recipes ===== #ઢોકળા_બનાવવાની_રીત #મગ_ની_મોગર_દાળ_ના_ઢોકળા_રેસીપી #ડાયાબીટીસ_પેશન્ટ_માટે_ગુજરાતી_વાનગીઓ #senior_citizens_food_recipes #elderly_food_recipes