Yoga for Healthy Lungs | Clear Congestion & Increase Oxygen Flow | Sri Sri School of Yoga скачать в хорошем качестве

Yoga for Healthy Lungs | Clear Congestion & Increase Oxygen Flow | Sri Sri School of Yoga

Breathe deep and feel alive! This yoga routine is specially designed to strengthen your lungs, purify the respiratory system, and improve oxygen capacity. Perfect for anyone looking to enhance breathing, recover from pollution or seasonal changes, and build inner vitality. Benefits: Strengthens lungs and respiratory muscles Increases oxygen intake & stamina Clears congestion and improves immunity Promotes calmness and balance Practice this sequence daily for clear, powerful breathing and renewed energy. Instructor: Eesha Buwa Meditate with Gurudev:    • Powerful Meditation To Heal Your Body Natu...   Register for Daily Yoga: https://www.artofliving.org/in-en/dai... #YogaForLungs #Pranayama #RespiratoryHealth #BreathingExercises #HealthyLungs About Sri Sri School of Yoga: Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity. Download the Sri Sri School of Yoga App: iOS: https://apps.apple.com/mx/app/sri-sri... Android: https://play.google.com/stor/apps/det... Website: https://srisrischoolofyoga.org/in/ Online link: https://online.srisrischoolofyoga.org... About Gurudev Sri Sri Ravi Shankar: Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.