Start Doing This To Get Jacked And Strong | The Bizarre Workout Of Jonathan Joestar скачать в хорошем качестве

Start Doing This To Get Jacked And Strong | The Bizarre Workout Of Jonathan Joestar

Join in another anime workout video! Start doing this to get jacked and strong. This anime workout is based on Jonathan Joestar from the anime JoJos Bizarre Adventure. This is a full body workout that can be done anywhere either at home or even at the gym! If you don't have any equipment or gym then you can still do this workout. We will be doing a variety of different bodyweight and weighted exercises that I think Jonathan Joestar would do to maintain his incredible strength, muscles, stamina, and overall hamon! Jonathan Joestar is the main protagonist from Phamtom Blood Arc of JoJos Bizarre Adventure. Jonathan possesses incredible strength, fighting capabilities, stamina, overall power. He is also super determined and fights hard for what he believes in. Jonathan is also very unique being that he is the first Joestar to become absolutely legendary!! So today's anime workout is inspired by Jonathan Joestar. All of these exercises are what I think Jonathan would do to maintain as well as improve upon his tremendous strength, muscle, stamina and above his overall hamon aka overdrive. We will do different exercises that will increase our strength, speed, explosiveness, stamina, bodyweight power and get us jacked. But also help us to build solid lean muscle, burn fat and become better athletes! This anime workout is great for all levels as I have included substitutes for all exercises. We will be doing a total of 12 different exercises in which each one is 45 seconds on and 15 seconds off. So, let's get to it and start getting jacked and strong like Jonathan Joestar! This full body workout is the start of series of different Jojo's Bizarre Adventure workouts. List of exercises... 1. 5 Diamond To 5 Clap Push Ups 2. Pull ups 3. Box Jumps 4. Incline Bench Press 5. Barbell Rows 6. Goblet Squats 7. Bench Dips/ Headbangers 8. DB Tricep Ext/ Incline Bicep Curls 9. Weighted Split Squats 10. Dumbbell Shoulder Press 11. Rear Delt Flys/ Lateral DB Raises 12. Knee To Chest Jump Lunges Music by: ▶Rifti Beats Email: [email protected]   / riftibeats     / rifti-beats     / riftibeats   ▶Musicality » Connect with Musicality ● Website - http://www.musicalitymusic.net/ ● Email: [email protected] ● Twitter:   / musicalitybeats   ● Spotify: https://open.spotify.com/artist/3jbwo... ● Facebook:   / musicalitymusic   ● Instagram:   / musicalitymusic   ● SoundCloud:   / musicalitymusic   ● SnapChat:   / ijazzitup   PS4 - ProdByMusicality 🔻FOLLOW ME ON SOCIAL MEDIA🔻 INSTAGRAM |   / spence_crosby   INSTAGRAM |   / building_physiques   FACEBOOK | https://www.facebook.com/spencecrosby...