How to Stop Overthinking Permanently | Eckhart Tolle’s Masterclass скачать в хорошем качестве

How to Stop Overthinking Permanently | Eckhart Tolle’s Masterclass

Are you tired of being a prisoner to your own thoughts? In this 10-minute animated summary, we dive deep into Eckhart Tolle’s legendary book, "The Power of Now." We often spend our lives stuck in a "time-travel" loop—regretting the past or fearing the future. Tolle teaches us that the only place where true life happens is right here, in the present moment. This video breaks down the complex psychological and spiritual concepts of the Ego, the Pain-Body, and the "Watcher" to help you find peace in a chaotic world. In this video, we explore: The Disease of Involuntary Thinking: Why you aren't the voice in your head. The Ego & The Pain-Body: How to identify the "parasite" that feeds on your negative emotions. The Gap of No-Mind: A simple technique to stop overthinking instantly. Life Situation vs. Life: Understanding why your external problems don't define your internal peace. The Art of Surrender: Why yielding to the "Now" is the ultimate form of strength. Don't forget to like, subscribe, and hit the notification bell for more deep-dives into psychology and personal growth!