NATURAL BETA BLOCKERS for Anxiety скачать в хорошем качестве

NATURAL BETA BLOCKERS for Anxiety

Beta blockers are used by lots of performers 'off script' to help with stage fright and anxiety issues (think musicians, public speakers, athletes, etc). In this video we see how beta-blockers work for anxiety, what the side-effects are and uncover several natural alternatives to beta blockers that people suffering from chronic anxiety issues, but who are worried about beta blocker side-effects and using prescription drugs can use! 🛒 Products mentioned in this video*: NOW Foods GABA: https://iherb.co/JFz2Y7Du Sports Research L-Theanine: https://iherb.co/gSvzQmVc NOW Foods L-Arginine: https://iherb.co/qtbSUyhN PerformZen Calm Performance Formula: https://performzen.com 😨 Looking for more techniques & strategies that can help you overcome Fear and Anxiety issues? Get our Fear WorkBook for just $1: https://performzen.com/FEAR/ 🕵️‍♂️ Deep dives into performance anxiety & stage fright: https://performzen.com/DEEPDIVES/ ⏰ Timestamps: 00:00 - Introduction to beta-blockers for anxiety 00:22 - Stage fright definition 00:40 - Beta-blocker alternative 01:03 - Intro animation 01:09 - What are beta blockers? 01:27 - Adrenaline 01:40 - Stress Response 02:21 - Why is a natural alternative to beta-blockers necessary? 02:27 - Dr Robert Attaran on beta-blocker risk 02:48 - Dependency/Addiction Risk 03:10 - Alternative solutions that can act as natural beta blockers 03:24 - GABA 03:47 - GABA Supplements 04:00 - L-Theanine 04:19 - Taylor Swift L-Theanine 04:26 - L-Theanine Sources 04:46 - L-Arginine 05:24 - L-Arginine Sources 05:39 - PerformZen 06:47 - What to watch next 📡 Subscribe to our channel if you want more information on overcoming stage fright using supplements, beta blockers and natural techniques:    / @performzen   😎 PerformZen was created to help professional performers (and anyone suffering from anxiety and stage fright issues) stay calm under pressure, and overcome Performance Anxiety, Social Anxiety & stage fright problems. We created a supplement called PerformZen Calm Performance Formula that helps you perform better under pressure, but we also provide TONS of free information on how to do exactly that on our website at https://performzen.com and here on this channel. *We may receive a commission if you purchase through these links