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Masala Vada

Music: Push It Baby! Music: Sun & Plastic Musician: Philip E Morris Musician: Philip E Morris 🍘 Main Dish Hashtags #MasalaVada #ParuppuVadai #DalVada #MasalaVadai #VadaLovers 🍽️ South Indian / Indian Snacks #SouthIndianFood #IndianSnacks #TraditionalSnacks #EveningSnacks #TeaTimeSnacks 🌿 Homemade & Cooking #HomemadeSnacks #HomeChef #TraditionalCooking #DesiFood #CrispySnacks 🔥 Social Media Reach #FoodReels #YouTubeCooking #RecipeOfTheDay #ViralRecipe #FoodVlogger 😋 Taste & Texture #CrispyOutside #Soft Health Benefits of Masala Vada 1️⃣ Rich in Plant Protein Made mainly from chana dal / toor dal, masala vada provides good plant-based protein that supports muscle strength and energy. 2️⃣ High in Dietary Fiber Helps improve digestion, prevents constipation, and keeps you full for longer. 3️⃣ Good Source of Iron Dal and onions contribute iron, which helps maintain healthy hemoglobin levels. 4️⃣ Boosts Energy Complex carbohydrates in dal provide sustained energy, making it a good evening snack. 5️⃣ Supports Gut Health Ingredients like onion, ginger, curry leaves, and coriander aid digestion and reduce bloating. 6️⃣ Naturally Gluten-Free Made without maida or wheat flour, suitable for people with gluten sensitivity. 7️⃣ Rich in Antioxidants Spices, curry leaves, and herbs contain antioxidants that help fight inflammation. 8️⃣ Traditional & Homemade Goodness No preservatives, no artificial additives when made at home — a clean, traditional snack. 9️⃣ Heart Health (With Moderation) When fried in good-quality oil and consumed occasionally, it fits well in a balanced diet. 10️⃣ Can Be Made Healthier Shallow fry / air fry Add more greens (spinach, dill, coriander) Pair with coconut chutney or mint chutney instead of ketchup