If You Can’t Stick To Anything — You’re Doing THIS Wrong (Your Polymath Advantage) скачать в хорошем качестве

If You Can’t Stick To Anything — You’re Doing THIS Wrong (Your Polymath Advantage)

#motivation #dopamine #procrastination Why do you start dozens of projects but never finish them? A dusty guitar in the corner. Half-filled notebooks. Abandoned apps. That familiar sting hits — guilt, frustration, self-doubt. “Why can’t I stick to anything?” Here’s the truth: it’s not your fault. Your brain is wired to chase novelty and instant rewards, and when the excitement fades, dopamine drops — creating the dreaded Plateau. Most people quit here, thinking they lack discipline. But your brain is giving you a chance to train your tenacity muscle — the anterior midcingulate cortex (aMCC). In this video, you’ll discover: Why your brain loves starting projects but hates finishing them How the Novice High tricks you into quitting too early The neuroscience behind dopamine withdrawal and motivation dips The 15% rule: a practical way to build unstoppable grit How to overcome distractions, boredom, and finally finish what you start How “dabbling” can become a polymath superpower Stop quitting. Push through the plateau. Build momentum. Finally finish the projects you care about and unlock your hidden potential. 📚 Research & References: The Plateau & Mastery: Leonard, G. (1992) Scanner & Multipotentiality: Sher, B. (1994) Strategic vs. Reactive Quitting: Godin, S. (2007) Reward Prediction Error (RPE): Dopaminergic function of VTA & SNc Anterior Midcingulate Cortex (aMCC): Huberman, A. Research on tenacity and effort Explore-Exploit Trade-off: Frontopolar Cortex model Structure Mapping & Far Transfer: Gentner, D. (1983) I, T, Pi, and M-Shaped Professionals: Modern cognitive skill distribution #selfimprovement #polymath #multipotentialite #grit #discipline #mindset #focus #productivity #habits #learning #psychology #success #brainhack #unordinarymind #finishwhatyoustart #tenacity #plateaueffect #novicehigh #neuropsychology #braintraining #dopaminehacks