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Why are mass gainers more effective for muscle hypertrophy than protein powder? Or are you an ectomorph who finds that natural foods simply don't meet your muscle-building requirements? This video will delve into the nitty-gritty of mass gainers. We'll start by distinguishing between mass gainers and protein powder, exploring why carbohydrates are more critical than protein, and what constitutes a mass gainer. Particularly for individuals with a high basal metabolic rate, why is a mass gainer virtually your only option? This video will address these queries and guide you in choosing the most appropriate supplement based on your physiological needs. Say goodbye to blind choices between protein powder and mass gainers; watch this video and be well informed to make the right decision.