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Saying I wanted to get you warmed up in the intro was a little strange lol but I just need you to follow my instructions for this video! It's at a slightly faster pace, especially for those with short attention spans who like quick changing triggers. I hope you enjoy 🤍 Timestamps: 00:00 Bright light triggers, focus on me 01:09 Testing your intuition, guess the card 03:44 Color tests - tell me 3 things 05:58 Light scanning 08:37 Four quadrant light tests 09:51 Look at my nose, my finger, the light 10:28 Tell me the object you see 12:41 Pink and blue gloves, vision tests 17:14 Focus on my finger while I brush your face 18:03 Breathe in and out with the light Goodnight! x ~ Abby ▸ Instagram / abbyasmrtist ▸ TikTok / abbyasmrtist ▸ Listen to me on Spotify https://open.spotify.com/artist/6VGlq... Business Inquiries: [email protected] Uploads every Sunday & Wednesday (or sometimes Thursday) 🫶 Ways you can support ▸ Like, comment & subscribe! ▸ Click the 'Thanks' button and have your comment highlighted! ▸ https://ko-fi.com/abbyasmr ▸ https://www.paypal.me/abbyasmr11 📸 What I use to film Camera: Canon EOS M50 Mark II Microphone: Blue Yeti USB Microphone Lighting: Neewer Round LED Panel Lights What is ASMR? “Autonomous Sensory Meridian Response” The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep. Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!