A Total Gym Takes Skill скачать в хорошем качестве

A Total Gym Takes Skill

A Total Gym (or sliding bench trainer) is an incredible accessible exercise tool that benefit all walks of life. However, it should be known that just like another type of physical movement, a degree of skill will need to be developed in order to maximize its effectiveness. In this video, I'll go over this point as well as some ways you can focus on progressing your form (skill) on these machines. Link to my WorkoutPoster: https://primitive-home-fitness.creato... SlidingBenchTrainer.com Save 12% at BulkSupplements.com with PROMO CODE "SBT12OFF" : https://glnk.io/63qn/10 Stuff in Video: Total Gym Chuck Norris Edition FIT (and my favorite)40% off: https://www.anrdoezrs.net/click-10040... Total Gym Attachment Page for Pilates Bar / Chrome Handles: https://www.tkqlhce.com/click-1004029... UndersunFitness Bands: SAVE 10% OFF your order of using Code "PHFitness" at Undersunfitness.com or find them on Amazon here https://amzn.to/3bU4cxK SlidingBenchTrainer.com to sign up and receive free programs and information Pull up Handles: https://amzn.to/3umjpAd Ab Mat: https://amzn.to/3OEYXTk Bear Grip Gloves: https://amzn.to/3NDLolP Chrome Handles: https://amzn.to/3nnCUnX Swivel for your Cables: https://amzn.to/340Y7xB Free Weights Built your body video:    • You Can't Build Your Body on a Total Gym?   0:00 - Intro 1:16 - Total Gym as Skill based movement 3:13 - Resources I offer 4:14 - Things you can do / focus on Other Sliding Bench Trainers I recommend: GR8FLEX Machine: Save 10% off by emailing me at SlidingBenchTrainer@.gmail.com or find it at Amazon.com: https://amzn.to/2Nrw8yX Most Expensive/Premium Total Gym-Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-10040... ---- Cheaper Sliding Bench Trainer Models G1 Model: https://amzn.to/3iPZVy9 G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u Proform Ultimate Body Works SAVE 11% PROMO CODE "MIKE" : https://profitnessdeals.com/collectio... ---- Other Stuff I use and recommend. ButcherBox (Free Meat & $30 Off Order): http://rwrd.io/iadberw?c Coldest Water Bottle Save 10% using COLDESTWATER10: https://thecoldestwater.com?ref=phf Swivel for your Cables: https://amzn.to/340Y7xB Extra Carabiners Clips : https://amzn.to/3tQcIqv Total Gym Attachment Page: https://www.tkqlhce.com/click-1004029... Full Bodylastics Set I use: https://amzn.to/34tMLmv Channel Merchandise: https://primitive-home-fitness.creato... Weight Bar Clips for Total Gym: https://amzn.to/3JMEvxM Shoes I use for my Total Gym: https://amzn.to/3qYAxtw Coldest Water Bottle Save 10% using COLDESTWATER10: https://thecoldestwater.com?ref=phf DMoose Ankle Straps great for Total Gym: https://amzn.to/2Nm6Cva Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Powerblock Dumbbells: https://amzn.to/2SY55eh ----- Cardio Equipment I use/recommend Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/Pr... Concept 2 Rower: https://amzn.to/35TSP4f Assault Bike: https://amzn.to/32Vp3OV -------- DISCLAIMER: Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week