Русские видео

Сейчас в тренде

Иностранные видео




Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



At Home Abs Workout for 6 pack Abs and Losing Belly Fat

In this video we are going to go through a complete abs workout routine that you can do in about 5 minutes. This abs workout routine is going to engage every part of your core to be able to help develope 6 pack abs and lose unwanted belly fat so that you can tone, define and strenghten your abs. We are going to do a total of 4 exercises in this workout and perform each exercise for 30 seconds and have a 15 sec break in between each exercise. Here is the workout we will be doing: Workout Routine: v ups 30 15 sec break Scissor kicks 30 sec 15 sec break Crunch with twist 30 sec 15 sec break cross body mountain climbers 30 sec 15 sec break Repeat for another round Time Stamps: 0:00 Introduction 0:42 Going Over The Ab Routine 1:00 Exercise Demonstrations 1:26 Begin Ab Routine 7:22 End Of Workout Outro 8:12 Verse Conclusion Check out more abs workouts here:    • Ab/ Cardio Workouts   subscribe here:    / @eternalwellnesswithjonatha6436   Follow and Connect with Eternal Wellness/ Jonathan on Social Media Eternal Wellness With Jonathan Ig-  / ewwj_   Personal ig-   / jonathantwine   facebook-  / jonathan.twine.5   videoproduction done by Melanie Renee: email:[email protected] Instagram: @melgotacamera Youtube:    / @heythatsmello  

Comments