How I Overcame Crippling Anxiety about My Grades скачать в хорошем качестве

How I Overcame Crippling Anxiety about My Grades

🌲 Build a bulletproof learning system ➔ https://www.cajunkoi.com/landings/stu... Stress and anxiety in school is normal, but the way we choose to deal with it can change everything. I struggled for a long time with anxious thought in med school. I had low confidence in my abilities and saw everything I did as a failure or mistake. If we let it run wild, our mental health can literally consume our mind and make it impossible to stay focused. But with the help of my mentors, peers, and the internet (dr. google), I was able to take a transformative journey to tackle stress and anxiety from my student life. Let's talk about some tips and tools we can use to get ourselves out of that rut. Mental health is king! Spread the word, let's normalize it. 🙏 Thanks for watching! Mike and Matty