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Hit SUBSCRIBE to get our most valuable tips for reversing lower back pain. (Help others find us by hitting 'Like') NAVIGATE WITH CHAPTERS: 00:00 Introduction 49:07 Featured CBT Student: Timothy 51:47 Student Question: I'm experiencing increased lower back stiffness with Front Anchors... 58:17 Student Question: How will I know for sure that "pubic bone forward" is working for me? 1:04:29 Student Comment: I have been a yoga instructor for over 15 years and now forward folds have become painful. 1:08:01 Student Question: Are we supposed to engage the back anchor while standing-moving around? 1:16:18 Student Comment: The push away has really got both psoas muscles fired and tight. 1:18:12 Student Comment: Immediate improvement in my lower back, the relief was legendary. 1:19:05 Student Question: I wonder if it's a coincidence that my back keeps going out during Module 8? Link to Masterclass: https://www.corebalancetraining.com/m... Link to Assessment: https://www.corebalancetraining.com/p... Disclaimer: Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.