Pendulum Sweep Armbar from Full Guard for White Belts in BJJ скачать в хорошем качестве

Pendulum Sweep Armbar from Full Guard for White Belts in BJJ

Recently 1 of my BJJ white belts wanted me to do a video on a Pendulum Sweep to Armbar that we were talking about in class. So in this video I break down how to use the pendulum sweep to setup an armbar submission in BJJ. If you'd like to watch more on the Pendulum sweep, watch the video below:    • Pendulum Sweep from Full Guard (Effective ...   This combination from full guard is as basic as it comes but, true story, I still use this here and there as a black belt. It's just good fundamental Brazilian Jiu-Jitsu that you can use at any level. Hopefully, you found this video helpful. Thanks for watching. Chewy ----------------- Free Ebook: https://www.chewjitsutraining.com/foc... Want to ask Chewy a question: https://www.chewjitsutraining.com/que... Video Courses and Products: http://www.chewjitsu.net/products T shirts: http://www.chewjitsu.net/shop/   / chewjitsu     / chewjitsu     / chewjitsu   Intro/Outtro Music : https://bknapp.bandcamp.com If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.