Beginner BELLY DANCE WORKOUT 🔥 скачать в хорошем качестве

Beginner BELLY DANCE WORKOUT 🔥

Wanna learn a super cute, all-level belly dance combo AND laugh your hips off at the same time? Welp… you found it 😄💃 Introducing Belly Dance with Miss P and Val — two besties living their best lives, shimmying, sweating and sharing the joy of belly dance with YOU. This 30-minute belly dance fitness class is fun, candid, beginner-friendly and packed with real technique. You’ll feel like you’re right in the room with us — no stiff vibes, no intimidation, just authentic movement and good energy. In this class we’ll work on: ✨ Step-touch traveling combinations ✨ Strong hip drops ✨ Two types of hip circles ✨ Coordination, rhythm and flow ✨ Core engagement (without it feeling like “core work” 😉) Perfect for: ✔️ Beginners ✔️ Women over 40 looking for low-impact workouts ✔️ Anyone who wants a joyful dance workout ✔️ Dancers building hip technique ✔️ Women ready to boost confidence and feminine energy Miss P (Portia Lange), founder of Belly Motions®, has been teaching group exercise since 1999 and has created a safe, gentle and wildly fun belly dance fitness format that allows any BODY to experience the benefits of belly dancing. She’s studied the art form deeply, traveled the world performing and teaching, appeared in local, national and international publications, and built a global community of over 1.5 million followers. Miss P currently offers Belly Dance Classes: Online. In person in Miami. For beginners to seasoned dancers. She’s energetic, authentic, slightly corky (in the best way), and completely committed to helping women build strength, confidence and wellness through belly dance. Slap on that hip scarf. Clear a little space. Let’s sweat, smile and shimmy. 💛 READY FOR MORE BELLY DANCE WITH MISS P? ✨ Join the Belly Motions Online Studio 500+ on-demand classes, livestreams, choreography programs and a beautiful community of women worldwide: 👉 https://join.bellymotions.com/pages/home ✨ Become a YouTube Member (Ad-Free Classes + Perks!) 👉    / @bellymotions   ✨ Dance In Person in Miami 👉 https://www.bellymotions.com Whether you’re brand new, rediscovering your spark, or ready to dance your beads off — Miss P is here for you. Let’s shimmy. Let’s laugh. Let’s glow. 💃✨ #BellyDanceWorkout #BellyDanceFitness #DanceWorkout #LowImpactWorkout #DanceForWomen #WomenOver40Fitness #DanceCardio