The Last Thing Your Body Gives Up During Fasting (Science Explained) скачать в хорошем качестве

The Last Thing Your Body Gives Up During Fasting (Science Explained)

🧬 What is the last thing your body sacrifices during fasting? In this video, we dive deep into the science of fasting to uncover how your body decides what to burn, what to protect, and what to never give up — until it has no choice. From glycogen to fat, and finally to essential organ protein, discover the evolutionary strategy hidden in your metabolism. We break down the role of glucose, glycogen, fat, ketones, autophagy, hormones like insulin, glucagon and adrenaline, and how your body shifts into survival mode. Learn how ketosis protects your brain, why your muscles are preserved, and what triggers your body to enter a critical state. 🔥 Whether you're practicing intermittent fasting or exploring extended fasts, this video explains the true biological order of fuel usage — and reveals what your body defends at all costs. 💡 If you're ready to understand fasting with clarity and science, this is the video you’ve been waiting for. Like, comment, and share with someone who wants real, evidence-based insights into health and metabolism.