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Spirituality and religion both operate in very different ways. But because sometimes the line can be blurred between these two, it's important to understand how each one truly functions. If you've been in the spiritual community for any length of time, you may also notice that some practices that qualify as religions are seen as spiritual practices when that's not necessarily the case. Understanding this can help prevent you from mixing different religions together that are not meant to be used in this way. As a side note, I have no people who were both spiritual AND religious - But that's another video for another day! The main differences between spirituality versus religion: 0:33 Rules vs No Rules 1:57 Group vs Individual Mentally 3:20 Fixed vs Changing Beliefs 4:24 External Activities vs Internal Awareness