Healing After 40: How to Reclaim Your Life From an Eating Disorder скачать в хорошем качестве

Healing After 40: How to Reclaim Your Life From an Eating Disorder

𝐖𝐡𝐞𝐧 𝐚𝐧 𝐄𝐚𝐭𝐢𝐧𝐠 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫 𝐈𝐬 𝐌𝐨𝐫𝐞 𝐓𝐡𝐚𝐧 𝐚 𝐂𝐫𝐚𝐯𝐢𝐧𝐠 In this powerful episode of the Over 40 and Fabulous podcast, we sit down with Ronni Robinson, a Certified Eating Disorder Recovery Coach and author who is living proof that it's never too late to heal. Ronni shares her personal journey of recovering from a 30-year binge eating disorder, highlighting her "aha moment" that turned her life around. Join us as we talk about the difference between a simple food craving and the mental obsession of an eating disorder. Ronni explains the vicious cycle of binge eating, the role of even simple childhood trauma in disordered eating, and how to find peace with food. She offers hope and practical advice for women over 40 who may feel like "this is just me." #EatingDisorderCoach #EatingDisorderRecovery #MentalHealthAwareness In this episode, you will learn: 💡The key differences between cravings and compulsions in eating disorders. 💡How to identify if you are struggling with binge eating disorder. 💡Why healing from a disordered relationship with food is possible at any age. 💡The importance of separating food from emotions. 💡How to start your journey toward intuitive eating and self-care. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐑𝐨𝐧𝐧𝐢 𝐑𝐨𝐛𝐢𝐧𝐬𝐨𝐧: Reach out to Ronni on her website: https://ronnirobinson.com Follow Ronni on Instagram: @recoverwithronni Be sure to check out her Book: 𝑶𝒖𝒕 𝒐𝒇 𝒕𝒉𝒆 𝑷𝒂𝒏𝒕𝒓𝒚: 𝑨 𝑫𝒊𝒔𝒐𝒓𝒅𝒆𝒓𝒆𝒅 𝑬𝒂𝒕𝒊𝒏𝒈 𝑱𝒐𝒖𝒓𝒏𝒆𝒚 on Amazon at https://a.co/d/edUHQvm Robin is the founder of 𝑳𝒊𝒗𝒊𝒏𝒈 𝑾𝒆𝒍𝒍 𝑪𝒐𝒏𝒏𝒆𝒄𝒕𝒊𝒐𝒏𝒔, a healthy living community that supports, educates and empowers us all to make healthy decisions toward a more balanced and fulfilling life. You can join Living Well Connections at   / livingwellconnections   Head over to 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐫𝐨𝐛𝐢𝐧𝐭𝐡𝐨𝐦𝐚𝐬.𝐛𝐢𝐳/𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲-𝐬𝐮𝐩𝐩𝐨𝐫𝐭 to receive my free guide: 5 𝑾𝒂𝒚𝒔 𝒕𝒐 𝑮𝒆𝒕 𝑺𝒕𝒂𝒓𝒕𝒆𝒅 𝑾𝒊𝒕𝒉 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 𝑯𝒂𝒃𝒊𝒕𝒔 (𝑾𝒊𝒕𝒉𝒐𝒖𝒕 𝑮𝒆𝒕𝒕𝒊𝒏𝒈 𝑶𝒗𝒆𝒓𝒘𝒉𝒆𝒍𝒎𝒆𝒅) You can share this video by using the link    • Healing After 40: How to Reclaim Your Life...   Connect with me by searching for Robin Thomas Living Well Connections *This site and all its information is not intended to offer medical advice to any specific person. This site may provide you with information for alternative ways to treat health-related ailments or facilitate how to communicate with a health care provider but is not a substitute for the professional judgment of a licensed health care provider. More ways to search for related topics: #BingeEatingDisorder #EatingDisorderRecovery #HealingAfter40 #IntuitiveEating #BodyPositivity #FoodFreedom #OvercomingBingeEating #SelfCare #RonniRobinson#cellularaging #agingwell #healthyaging #longevity #wellbeing #healthylifestyle #over40 #livingwellconnections 𝐎𝐫 𝐬𝐞𝐚𝐫𝐜𝐡 𝐟𝐨𝐫 𝐭𝐡𝐞𝐬𝐞 𝐤𝐞𝐲 𝐰𝐨𝐫𝐝 𝐩𝐡𝐫𝐚𝐬𝐞𝐬: overcome binge eating without diets reclaim your life from binge eating disorder mental health issues and eating disorders healing from childhood trauma and disordered eating breaking the binge eating cycle how to recover from binge eating after 40 separating food from emotions intuitive eating for binge eating recovery finding a therapist for binge eating disorder How to stop binge eating and feel less guilty