1168 Stuck, Overwhelmed, or Procrastinating? Try Journalling (Noteshelf app) скачать в хорошем качестве

1168 Stuck, Overwhelmed, or Procrastinating? Try Journalling (Noteshelf app)

In this short clip, I talk about the importance of journalling and how I use Noteshelf as a digital notebook for reflection, learning, and clarity. Journalling isn’t about writing perfectly — it’s about slowing your thoughts down, noticing patterns, and creating space to think. I walk through my Noteshelf setup and explain how journalling helps with focus, emotional processing, and personal growth, especially when learning languages or dealing with mental overload. If you’re feeling stuck, overwhelmed, or distracted, journalling can be a simple but powerful daily practice. This video shows how digital journalling can fit naturally into everyday life. 🖊️ Topics covered: – Why journalling matters – Digital journalling vs paper – Using Noteshelf for reflection – Journalling for learning and clarity – Building a simple daily habit #journalling #journalingpractice #digitaljournaling #noteshelf #dailyjournaling #reflection #learninghabits #mentalclarity #writingpractice