My First Parkrun - Using Parkrun to Judge my Fitness скачать в хорошем качестве

My First Parkrun - Using Parkrun to Judge my Fitness

I participated in my first Parkrun this weekend, using it as a tempo session to judge what sort of pace I could maintain for at least 5km as I look to dial in my goal pace for a half marathon in March. This is something I will use to make my training more specific to the goal I will set for this half marathon. In the video, I show the run from start to finish, with some commentary on what was happening as well as why I was doing the run and how I felt. If you enjoyed this video, I will be recording my half-marathon training as well as my training for the Geneva marathon in May, so you should like and subscribe to my channel to see more like this.