Kundalini Yoga to Release Negativity | Clear Energy & Move Forward - with Salimah скачать в хорошем качестве

Kundalini Yoga to Release Negativity | Clear Energy & Move Forward - with Salimah

Kundalini Yoga to Release Negativity | Clear Energy & Move Forward Feeling stuck, heavy, or held back by old energy? This Kundalini Yoga kriya is designed to help you release negativity, clear mental fog, and step into the life you’re meant to live. Whether you’re healing from anxiety, depression, emotional burnout, or simply ready to let go of the past — this class supports nervous system regulation, emotional clarity, and spiritual alignment. When your energy is clear, your purpose becomes visible. Led by Salimah Kassim-Lakha, Certified Yoga Therapist and Kundalini Trainer, this 30-minute class is beginner-friendly and accessible to all levels. 💫 In This Practice: • A powerful kriya to move stuck energy • Breathwork for emotional detox and clarity • Somatic practices to support your nervous system • Space to reconnect with your inner direction and peace This is your invitation to feel lighter, clearer, and more connected — starting now. 🌟 Ready to Go Deeper? The Kundalini Yoga Teacher Training (KYT) is a 12-month trauma-informed journey that helps you heal from within, anchor your practice, and step into conscious leadership. 👉 Apply now → https://www.yogavision.com/kundalini-... 🧭 Work With Me Harmony Within – Monthly membership for emotional healing, yoga, and nervous system support Join → https://www.yogavision.com/harmony-wi... Soul Compass Coaching – 1:1 spiritual mentorship for clarity and resilience Explore → https://www.yogavision.com/yoga-therapy Kundalini Numerology – Discover your personal energy map and next steps Book → https://www.yogavision.com/kundalini-... Transform at Home – On-demand access to guided Kundalini Yoga classes Start here → https://www.yogavision.com/transform-... 🎁 Free Resources 📘 Activate Your Daily Kundalini Yoga Practice Download → https://lp.constantcontactpages.com/s... 📬 Subscribe to the Newsletter Receive weekly practices, reflections, and event invites → https://www.yogavision.com 💬 Want More Like This? 👍 LIKE the video if it helped you release stuck energy 💬 COMMENT below to share what this practice cleared for you 🔁 SHARE it with someone who’s ready to move forward 📌 SUBSCRIBE for weekly teachings on trauma recovery and transformation 🔔 Tap the bell to get notified when new videos are posted 🌐 Connect with Me Instagram: @yogavision TikTok: @yogavisiononline Website: https://www.yogavision.com Insight Timer: https://insighttimer.com/salimahkassi... ⚠️ Disclaimer This content is for educational purposes only. Please consult a healthcare provider before beginning any new movement or breath practice. Participate mindfully and at your own pace. 🔍 SEO Keywords #KundaliniYoga #ReleaseNegativity #TraumaInformedYoga #KundaliniYogaOnline #YogaForAnxiety #YogaForDepression #EmotionalHealing #SpiritualClarity #NervousSystemHealing #KundaliniYogaTeacherTraining #YogaVision #Salimah