8 SIGNS OF ANEMIA- Signs and Symptoms of Anemia скачать в хорошем качестве

8 SIGNS OF ANEMIA- Signs and Symptoms of Anemia

8 SIGNS OF ANEMIA: Anemia Signs, Symptoms, Causes, Prevention, Diet - Signs and Symptoms of Anemia What is the most obvious sign of anemia? Anemia Signs and Symptoms People who are anemic most often experience fatigue. While it's normal to feel tired after a long day at work or a heavy exercise session, when you're anemic, you feel weary after shorter and shorter periods of exertion as your body's cells become starved for oxygen. What will happen if anemia is not treated? Anemia if not treated for a long period can lead to serious complications. These include heart failure, severe weakness and poor immunity. Anemia is a medical condition in which the person does not have enough red blood cells or RBCs. The RBCs in the blood carry iron a specialized protein called hemoglobin. What does feeling anemic feel like? Anemia occurs when there are not enough healthy red blood cells to carry oxygen to your body's organs. As a result, it's common to feel cold and symptoms of tiredness or weakness. There are many different types of anemia, but the most common type is iron-deficiency anemia. How do I know if I'm anemic? Symptoms common to many types of anemia include the following: Easy fatigue and loss of energy. Unusually rapid heart beat, particularly with exercise. Shortness of breath and headache, particularly with exercise. Can I test myself for anemia? Tests for anemia at home are: HemaApp smartphone app estimates hemoglobin concentrations. Masimo Pronto uses a sensor clipped to the finger. Biosafe Anemia Meter and the HemoCue use a finger prick to test blood. What drink is high in iron? Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health. Prunes are a good source of energy, and they don't cause a rapid hike in blood sugar levels. Half cup of prune juice contains 3 mg or 17 per cent iron. How long does it take to recover from anemia? With treatment, most people recover from iron-deficiency anemia in 2 to 3 months. You may need to take iron supplements for several months longer, though, to build up your reserves of iron. How can I raise my iron levels quickly? Choose iron-rich foods Red meat, pork and poultry. Seafood. Beans. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Peas. What foods to avoid if you are anemic? Foods to avoid tea and coffee. milk and some dairy products. whole-grain cereals. foods that contain tannins, such as grapes, corn, and sorghum. foods rich in gluten, such as pasta and other products made with wheat, barley, rye, or oats. What is considered severe anemia? Mild anemia corresponds to a level of hemoglobin concentration of 10.0-10.9 g/dl for pregnant women and children under age 5 and 10.0-11.9 g/dl for nonpregnant women. For all of the tested groups, moderate anemia corresponds to a level of 7.0-9.9 g/dl, while severe anemia corresponds to a level less than 7.0 g/dl. Is shakiness a sign of anemia? Pale skin may be a sign of anemia or dehydration. Anemia can occur due to blood loss or to certain chronic medical conditions or nutritional deficiencies. Shaking can occur with neurological conditions as well as stress reactions or temporary conditions Can dehydration cause anemia? Dehydration often accompanies anemia. Drinking plenty of fluids, especially water will keep the body hydrated. Discuss a change of diet with your physician. Keep in mind that anemia results from an underlying problem. #anemia #signsofanemia #medicine #doctor How does anemia affect the body? If you have anemia, your body does not get enough oxygen-rich blood. This can cause you to feel tired or weak. You may also have shortness of breath, dizziness, headaches, or an irregular heartbeat. There are many types and causes of anemia What organs are affected by anemia? Severe anemia can cause low oxygen levels in vital organs such as the heart, and can lead to heart failure. How long does it take to recover from anemia? With treatment, most people recover from iron-deficiency anemia in 2 to 3 months. You may need to take iron supplements for several months longer, though, to build up your reserves of iron. Is being anemic permanent? Having anemia can make you feel tired and weak. There are many forms of anemia, each with its own cause. Anemia can be temporary or long term, and it can range from mild to severe. See your doctor if you suspect that you have anemia. Is being anemic permanent? Having anemia can make you feel tired and weak. There are many forms of anemia, each with its own cause. Anemia can be temporary or long term, and it can range from mild to severe. See your doctor if you suspect that you have anemia.