Tips & Exercises for Men's Sexual Health | Best Kegel Exercises for Erectile Dysfunction | скачать в хорошем качестве

Tips & Exercises for Men's Sexual Health | Best Kegel Exercises for Erectile Dysfunction |

In this video Dr Irfan Ahmed will discuss one of the most important issues regarding men's mental and sexual health. Kegel exercises plays a key role to control pelvic floor muscles. Pelvic floor must ,core muscles ,inner thigh muscles and hips plays a vital role during men's sexual activities. If these muscles are weak ,A male may complaints about pre mature ejaculation, ED ( Erectile dysfunction) and men's weak sexual activities. Dr Irfan will highlight How to strong these muscles in a simple and Easy way at Home. If you follow these exercises and guidelines, You will get results in A couple of weeks. #men #kegelexercises #mentalhealth #erectiledysfunction #erectiledysfunctiontreatment #tips #health Visit our Website: http://aprc.com.pk Like us on Facebook:   / physioaprc   Follow on Instagram:   / physioaprc   Follow on X:   / physioaprc