What has a balloon got to do with your pelvic floor? скачать в хорошем качестве

What has a balloon got to do with your pelvic floor?

Did you know that how you breathe affects your pelvic floor function. Did you know that a happy, well functioning core and pelvic floor with naturally move with your breath. Often, through conditioning, habits or bodily changes. Our pelvic floor and core can get out of sync. Watch this video to see how our breath works within our core and how we can improve or worsen things. To work with me and learn how to get your breathing and pelvic floor working in harmony again, please contact me in one of the following ways: Email: info@connecthealth.fitness Book: https://fb.com/book/connecthfw Facebook:   / connecthfw   Instagram:   / connect_hfw   Website: https://www.connecthealth.fitness