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Settle in for a journey deep into prehistoric time, to a world that was once home to many different kinds of humans. For millions of years, our ancestors shared the planet with a diverse family of hominins, each with their own story of survival and extinction. This documentary on human evolution explores these lost worlds, piecing together the epic story of the humans who lived before us. Our journey begins in the Great Rift Valley of Africa, the crucible of our creation. We'll meet the australopithecines, like the famous "Lucy," who took the first revolutionary steps on two feet. From there, we trace the emergence of our own genus, starting with the first toolmakers, Homo habilis ("Handy Man") , and the great migration of the first globetrotting pioneer, Homo erectus, who tamed fire and conquered the Old World. As we travel through time, we'll encounter our most famous and misunderstood relatives, the Neanderthals, who were intelligent and compassionate masters of Ice Age Europe. We'll uncover the ghost lineage of the Denisovans, a species discovered not by their bones but by their DNA. The story takes stranger turns with the discovery of the tiny "Hobbits" (Homo floresiensis) on a remote Indonesian island , and the enigmatic Homo naledi, whose remains were found deep within a nearly inaccessible cave, sparking a profound mystery. Finally, we witness the dawn of our own species, Homo sapiens, in Africa. Learn how our ancestors, armed with new cognitive tools, spread across the planet and what happened when they met the other humans who were already there. This is the story of competition, climate change, and interbreeding, a story whose final chapter is written in our own DNA today. This video is designed as a piece of sleep history. If you're looking for a serious, long-form history documentary to relax, learn, or fall asleep to, you've come to the right place. The calm, detailed narration makes this ideal bedtime history for anyone fascinated by ancient history, anthropology, and the deep origins of our species. Timestamps: 0:00:00 - A Journey to a Lost World 0:05:11 - The Crucible of Our Creation 0:13:38 - The Australopithecines: Walking into the Future 0:20:28 - The Savannah Hypothesis: A World in Flux 0:27:22 - Homo Habilis: The Handy Man? 0:33:00 - The Oldowan Toolkit: The Dawn of Technology 0:40:00 - Crossing the Cerebral Rubicon 0:47:39 - The Case for Habilis Crumbles 0:51:43 - A New Definition: The Brain Size Rule 0:58:04 - A Crowded Stage: Enter Homo Rudolfensis 01:03:55 - A Day in the Life: The Clever Scavenger 01:10:13 - A Challenger From the South: Australopithecus Sediba 01:18:02 - Rejecting the Ladder: The Tangled Bush of Humanity 01:27:00 - The Expensive Tissue Hypothesis: Guts for Brains 01:34:00 - A Quantum Leap: Homo Erectus 01:40:11 - The Turkana Boy: A Life in Fast Forward 01:46:06 - The Acheulean Hand Axe: The Beginning of Design 01:52:50 - The Taming of Fire 01:58:33 - Out of Africa 1: The Globe-Trotting Pioneers 02:05:22 - The Ghosts of Dmanisi & The Lumper/Splitter Debate 02:12:48 - New Worlds, New Humans 02:24:26 - The Masters of the Ice Age: The Neanderthals 02:33:53 - The Ghost Lineage of Asia: The Denisovans 02:44:09 - The Lost World of the Hobbits 02:54:17 - The Riddle of the Rising Star: Homo Naledi 03:04:18 - The Dawn of Us: Homo Sapiens 03:11:53 - Why Are We the Last Human Standing? 03:22:18 - What It Means To Be Human 03:30:43 - Our Ancient Legacy