neck extension exercise. neck pain during working hours.neck stiffness exercise скачать в хорошем качестве

neck extension exercise. neck pain during working hours.neck stiffness exercise

neck extension exercise. neck pain during working hours.neck stiffness exercise the moment of neck extension is very important if you are working one over 2 over or the wrong time in the systematic like mobile and laptop working and other desktop working if you are working continuously system like laptop desktop or the mobile phone so in the situation the neck is going to flexon movement continuously sometimes the neck is very seability of pain causes because the neck or the Mac movement posture is not good so in this exercise I am explaining the how to going anek extension movement to reduce the Mac paint or the reduce the stiffness of Mac movement Dr Gautam physiotherapy channel always for you in the physical therapy treatment like the Mac paint back pain cervical spondylitis cervical spontally spondylisthes and other problems#drgautamphysiotherapy