How to have sex (Lesson) Sexual Health скачать в хорошем качестве

How to have sex (Lesson) Sexual Health

Safe sex involves using barrier methods like condoms or dental dams for every act of vaginal, anal, or oral sex to prevent STI transmission and unplanned pregnancy. Key practices include consistent condom use, regular STI testing, open communication with partners about sexual history, getting vaccinated, and using water-based lubricants. Essential Safe Sex Practices Use Condoms Correctly: Use latex or polyurethane condoms for every sexual encounter, ensuring they are not expired and are stored in cool, dry places. Barrier Methods for All Sex Types: Use condoms for vaginal and anal sex, and dental dams for oral sex. Lubrication: Use water-based or silicone-based lubricants to reduce the risk of condom breakage. Avoid oil-based lubricants (like petroleum jelly), which can weaken latex. Communication: Discuss STI testing, history, and protection methods with partners before becoming intimate. Regular Testing: Get tested for STIs regularly, especially when starting a new relationship. Vaccination: Get vaccinated against infections like HPV and Hepatitis B. Limit Partners: Reducing the number of sexual partners reduces the risk of exposure to STIs. Sexual Health Hygiene: Wash hands before touching genitals and clean sex toys between uses. Important Considerations Contraception vs. STIs: While hormonal contraception (e.g., pill, IUD) prevents pregnancy, only condoms effectively protect against both pregnancy and most STIs. Alcohol/Drugs: Avoid excessive alcohol or drug use, as they can impair judgment and lead to unsafe sexual practices. Symptoms: Avoid sex if you or your partner have symptoms of an STI, such as warts, rashes, or unusual discharge.