Is a Total Gym the Most Underrated fitness equipment? скачать в хорошем качестве

Is a Total Gym the Most Underrated fitness equipment?

Everyone supports the use and role of dumbbells, barbells, kettlebells, resistance bands, etc for their effectiveness in resistance training. However, rarely do we here those in the fitness community talk about the benefits of sliding benches such as a Total Gym. In this video I wanted to talk about why I believe these machines (Total Gym, Weider Ultimate Body Works, GR8FLEX) are the most underrated pieces of fitness equipment and or possibly the best kept secret in building muscle efficiently. As always, thank you for watching. Equipment in Video: GR8FLEX Machine: Save 10% off by emailing me at [email protected]. or find it at Amazon.com: https://amzn.to/2Nrw8yX Total Gym Fit, XLS, or Supreme SAVE 10% Off: https://www.anrdoezrs.net/click-10040... Weider Ultimate Body Works supports 250lbs: https://amzn.to/3n3CRLK Resistance Bands UndersunFitness: https://amzn.to/3MsmsjE Weight Vest: Link to Vest: https://amzn.to/3wha2R6 0:00 - Intro 0:56 - Why no one talks about this equipment 3:30 - Comparing Sliding Benches to other popular equipment ---- Other Cheaper Sliding Benches Weider Ultimate Body Works supports 250lbs: https://amzn.to/3n3CRLK Total Gym G1 Model supports up to 300lbs: https://amzn.to/33qPSZt G3 Model supports up to 300lbs: https://amzn.to/39ZpK9u G5 Model supports up to 375lbs: https://amzn.to/3i1FDio Total Gym Xtreme up to 350lbs: https://amzn.to/3koiGsa also found on Costco.com ---- Other Equipment I recommend. GR8FLEX Squat Stand Option that fits most Total Gyms: https://amzn.to/3b75WSp DMoose Ankle Straps great for Total Gym: https://amzn.to/2Nm6Cva Loop Style Resistance Bands from Amazon: (Undersun Fitness): https://amzn.to/3bU4cxK or cheaper option Sunpow Resistance Bands: https://amzn.to/39WAtSs Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Kettle Gryp on Amazon: https://amzn.to/2XDs8gE Fitness Pulley: https://amzn.to/3nLLhbB TRX Suspension Bands: https://amzn.to/3ayX0Xp or Perfect Pushups: https://amzn.to/3khEIMl Dumbbells I recommend (occasionally 100lb pair are of stock) https://amzn.to/3h3jgJj Powerblock Dumbbells that I use: https://amzn.to/2SY55eh Extra Handles I use with my Total Gym: https://amzn.to/31HfpfU ----- Cardio Equipment I use/recommend Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/Pr... Concept 2 Rower: https://amzn.to/35TSP4f Assault Bike: https://amzn.to/34J2OKl -------- Supplements I'm currently using: Protein Bars I'm addicted to: https://www.tigerfitness.com/collecti... Whey Protein: https://amzn.to/3qgsSnP Collagen (in my coffee every morning): https://amzn.to/3qF2BzH Stimulant Free Pre Workout https://www.tigerfitness.com/products... Creatine: https://amzn.to/3r9HJSh BCAAs: https://amzn.to/3eMlvCE Fish Oil: https://amzn.to/3uM6juN Magnesium: https://amzn.to/3nym1pE Vitamin K2 : https://amzn.to/36SOcKe Vitamin D: https://amzn.to/30OqASP Colloidal Silver: https://amzn.to/3oqQwOi ------ ButcherBox.Com Get $15 Credit towards first purchase & help feed my kids! Also, this usually can be applied to their other promotions they may be running. Use this link: http://fbuy.me/pWjLF Paypal Donations that go back into YouTube: https://www.paypal.com/donate?hosted_... DISCLAIMER: Primitive Home Fitness YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week