Vaginismus Explained: 4 Tips to Ease Painful Sex with Your Partner скачать в хорошем качестве

Vaginismus Explained: 4 Tips to Ease Painful Sex with Your Partner

Vaginismus is a condition where the pelvic floor muscles involuntarily tighten, making sex and other activities painful or impossible. In this video, Licensed Occupational Therapist and Certified Pelvic Health Specialist, Lainie Givens, breaks down what vaginismus is, how it impacts relationships, and what you can do as a partner to support her. From understanding the causes to practical tips for navigating sexual intimacy, this video is your guide to fostering trust, communication, connection and sexual pleasure. 💡 Download our free handout to improve sexual communication and pleasure with your partner while easing painful sex at https://drsusieg.squarespace.com/blog... 🖤🖤Join Dr. Susie on Patreon!   / drsusieg   🔔 Don’t forget to *subscribe* for more pelvic and sexual health tips. Video Chapters: 00:00 Thank you to our sponsor, Vacurect! 00:43 What is vaginismus 01:10 Types of vaginismus 01:33 Causes of vaginismus 02:08 Treatment for vaginismus 02:52 4 tips to navigate painful sex with a partner 03:50 Get your free download! RESOURCES: 💡 Looking for solutions for erectile dysfunction? Check out our sponsor, MainSpring Medical featuring the Vacurect: https://www.mainspringmedical.com/pag... Free sex and pelvic pain resources https://drsusieg.com/resources Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-m... CONNECT WITH DR. SUSIE G AND TEAM: Website: https://drsusieg.com/ Instagram:   / dr.susieg   and   / lainie_ot   ___________________________________________________________________________ Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional. #vaginismus #dyspareunia #pelvicpain #pelvichealth #pelvicfloordysfunction #pelvicfloorexercises #occupationaltherapy #physicaltherapy #healtheducation #intimacy #sexualhealthmatters #sexualhealtheducation #sexualwellbeing #womenshealth #pelvicfloortraining #pelvicfloorspecialist #pelvicfloorexpert #expertadvice #pelvicfloormuscles