GLUTE GAINS & TIGHTEN THIGHS workout (for sculpt legs) скачать в хорошем качестве

GLUTE GAINS & TIGHTEN THIGHS workout (for sculpt legs)

This workout will sculpt your legs & tighten your thighs. Just 10 minutes to build your glutes & tone your thigh in this apartment friendly workout. Do this workout every other day for 14 days for best results. Don't forget grab your FREE WORKOUT GUIDE and recipe book here https://bit.ly/2UKDf5H What's your favorite apartment friendly workout so far? Rebecca Louise here, wanted to say hi 👋🏻 & Welcome you to my Channel. This is a place full of Sweat, Grit and Positivity! ✨ First up, let’s connect. Send me a DM so I can meet you! Instagram:   / rebeccalouisefitness   Facebook:   / rebeccalouisefitness   Ok, now for some FUN stuff to help you on your journey! 🙌🏻 THE BURN METHOD (BURN by Rebecca Louise App): My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching. It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness. 🔥 Download the BURN by Rebecca Louise App to start the BURN Method today! https://www.burnbyrebecca.com/ FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 Day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛 https://www.rebecca-louise.com/Newsle... BECOME AN AMBASSADOR: Ready to link arms with me and change the world? 👊🏻 Earn extra income and work with me 1-1. https://www.rebecca-louise.com/Ambass... EVERYTHING ELSE: https://www.rebecca-louise.com/ Holla if you need anything! Love, Rebecca xxx Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.