🔴 LETS TALK ABOUT MENTAL HEALTH | Back to Basics ep. 4 скачать в хорошем качестве

🔴 LETS TALK ABOUT MENTAL HEALTH | Back to Basics ep. 4

Back to Basics streams are all about discussing interesting topics with the community. Today, we'll talk about mental health. Watch the previous episodes are - Ep 1 -    • Bullying,  Existential crisis, Dopamine De...   Ep 2 -    • 🔴 Death, Religion, Overthinking | Back to ...   EP 3 -    • LET’S Talk about Love And Relationship wit...    ➡Join this channel to get access to perks:    / @sidwarrier   ➡Subscribe for more Neuroscience related videos:https://www.youtube.com/user/MrMichae... ➡Let’s connect: Instagram –  / sid_warrier   Twitter –   / sid_warrier   Discord –   / discord   ➡Standing Still - an original music composition:    • Standing Still - an original music composi...   Timestamps: 00:00 Hello Everyone 0:06:20 Why should we talk about mental health 0:09:15 How do you define Yourself 0:14:00 Why should we make notes? 0:21:07 How to find your likes and dislikes 0:23:10  Way to be in touch of your emotions 0:24:00 Define Perfection/What is Identity 0:29:44 How therapy helps 0:31:30 Mental Health/Threat/Fear 0:36:00 What is Anxiety 0:38:00 What is Panic 0:40:00 Importance of Health 0:44:06 Pillars of good health 0:51:20 Somatization Disorder 0:53:40 6 Pillars of health 1:01:30 What is Spiritual Health(Who is God?) 1:07:00 Opinion on Scriptures 1:10:30 Does Brain Change 1:19:30 What is Self Destruction? 1:20:00 Conclusion ➡Watch next – Procrastination hacks in 15 minutes with Sanat Phatak and Amrita Arulraj    • Procrastination hacks in 15 minutes | with...   FAILURE HACKS IN ~15 MINUTES with @Abish Mathew , @Vidit Gujrathi and Amrita Arulraj    • FAILURE HACKS IN ~15 MINUTES | with @sonof...   ➡Recommended Playlist – Learning Astrophysics:    • Learning Astrophysics   Learning Gita:    • Learning Gita   Neuroscience of:    • Neuroscience with Tanmay   Learning to Learn:    • Learning to Learn   Learning Psychology:    • Learning Psychology   Thumbnail & Edit: The Eddytor