Advanced Vibration Machine Exercises Guide: Complete Tutorial скачать в хорошем качестве

Advanced Vibration Machine Exercises Guide: Complete Tutorial

#vibrationmachine #fitness #workout I will show you how to use a vibration machine at home for a workout, to get the most results out of it. If you have finished our basic vibrating exercises, I am now giving you advanced vibration machine platform training exercises with 12 minutes step by step demonstration. Buy on Amazon (no scammy products): AXV Vibration Plate: https://amzn.to/48yj4xo LifePro Waver Vibration Plate: https://amzn.to/40omdNZ Lifepro Vibration Plate Exercise: https://amzn.to/3Uu5xkk If you want a voice version of advanced vibration workout, please click:    • Видео   The advanced workout routine includes: 1: Calf Raise 2: Half Squat 3: Elbow Plank 4: Full Plank 5: Pelvic Bridge 6: Push Up 7: Knee Push Up 8: Side Push Up 9: Half Press Up 10: Leg Extensions 11: Lats Stretch 12: Backhand Raise 13: Whole Body Vibration Vibration machines have become wildly popular for 2 reasons: they make exercising easy, and when paired with a proper diet and additional exercise, they get results. And that's true. I believe if you follow this tutorial video and take action with your vibration exercise plate, you will be surprised by it. I hope you guys love this video. If you do, please subscribe to my channel for notification for new workout videos and leave comments. Cheers