How to Increase Willpower and Self-Control скачать в хорошем качестве

How to Increase Willpower and Self-Control

Do you ever find that you lack the willpower to carry out the important tasks in your life? Well, here's how to increase willpower and self-control, and create a more happy and successful life in general. References Quoidbach and Dunn study: https://www.psychologytoday.com/blog/... More on strengthening self-regulatory capacities: Robin M. Kowalski; Mark R. Leary (2004). The Interface of Social and Clinical Psychology: Key Readings. Psychology Press. pp. 55 and 60. More on the science of self-enial: http://ideas.time.com/2012/02/23/lent... Marshmallow Experiment: http://www.apa.org/helpcenter/willpow... Follow us on Twitter:   / joeyschweitz   Like us on Facebook:   / betterideastv   Follow us on Instagram:   / joeyschweitzer   My Gear: Camera + Lens: http://amzn.to/2nbNY9t Microphone: http://amzn.to/2mOdn5G Tripod: http://amzn.to/2nHYyqp Lighting: http://amzn.to/2n5MkVg If you liked this video and want to see me make more: 1. SUBSCRIBE so you don't miss any future videos! 2. LIKE and SHARE this video if you found it useful. 3.COMMENT --give constructive criticism and to foster conversation and community. 🎥 The Gear I Use: https://kit.co/betterideas