Real Talk on Menopause: My Story скачать в хорошем качестве

Real Talk on Menopause: My Story

Today I'm sharing the real truth (real real) about this phase of my life and what it means to me. We HAVE to get menopause out of the shadows and start having the real conversations about what it means for us, our families, and our communities. Because it's not just hot flashes and mood swings, it's an entire phase of life. And I'm DONE acting like it's no big deal. #menopause #jenlefforge Here are books that have helped me on my journey (all are affiliate links but as always if you have a local bookshop please order from them!): •Christine Northrup The Wisdom of Menopause → https://amzn.to/3TkinQa •Falling Upward by Richard Rohr → https://amzn.to/3dW7rId •The Body Keeps The Score → https://amzn.to/3ApDpnH •Brene Brown Gifts of Imperfection → https://amzn.to/3e4KlPu ---------------------------------------------------------------------------------------------------------------------------------------------- I'm able to keep creating content because of my amazing patrons! Join us here→  / jenlefforge   Want to send me snail mail?: PO Box 5054, Alpharetta, GA 30023 I hope you’ll come find me on all the other things as well! : •Facebook→  / jenlefforgeyoutube   •Twitter→  / jenlefforge​   •Instagram→  / jenlefforge   •Podcast →    / @unlimitedtimemagicwithjenl6164   I use AFFILIATE LINKS under almost all of my videos. You won't pay more, but I do make a small commission when you use the links I provide. So, thank you in advance for using the links! It helps me keep this channel going ♥︎ Music by Epidemic Sound http://www.epidemicsound.com/​