Training for My First 50k | The Black Canyon Build скачать в хорошем качестве

Training for My First 50k | The Black Canyon Build

This is the beginning of my journey to the Black Canyon 50K ultramarathon. 31 miles. Arizona desert. Let the build begin. In this first episode of The Black Canyon Build, I’m documenting the training, preparation, and mindset behind my first 50K ultra. From long desert miles to strength sessions and recovery, this is what it really looks like to prepare for race day. The goal: show up ready. The challenge: 31 brutal miles through the Arizona desert. Episode 2 drops next week. If you’ve ever thought about running an ultra — or pushing your limits — this series is for you. #BlackCanyon50K #Ultramarathon #50KTraining #trailrunning