Can’t Focus to Pray? Psalms + Nervous System Reset | Dr. Angela Deulen скачать в хорошем качестве

Can’t Focus to Pray? Psalms + Nervous System Reset | Dr. Angela Deulen

Feeling anxious and overwhelmed, like it’s noisy on the inside and you can’t even concentrate to pray? In this episode, Jill sits down with Dr. Angela Deulen to share how the Psalms can help calm a dysregulated nervous system and give you a practical path back to peace and clarity. ➡️ Watch next: Halfway to Sunday (Full Episodes)    • Halfway to Sunday (Full Episodes)   🎧Listen on Apple https://apple.co/4pM8nPq Spotify https://open.spotify.com/show/1ENlvd1... 🙏Join the community + bonus content (Patreon)   / h2screw   💌 Questions/Guest Requests: halfwaytosundaypodcast@gmail.com ****** ⏱️ CHAPTERS 00:00 Coming Up 00:28 Welcome 01:19 Tell Me Something Good 02:14 Bible Nerd Joy 03:20 Meet Dr Angela Deulen 04:54 From Theology to Neuroscience 09:53 Mentorship and Identity Shift 12:36 Science and Scripture Order 18:43 Hope and Neuroplasticity 21:19 Community Fuels Change 22:20 Stress Blocks Neuroplasticity 23:39 Wired for Connection 24:54 Discipleship Needs Regulation 25:56 Calming Anxiety with Psalms 28:47 Gratitude and Joy Practices 30:26 Borrowing Faith from Others 31:41 Fearful God vs Loving God 35:47 Hope Through Wrestling 38:35 We Become What We Focus 39:31 Closing and How to Connect ****** ✝️ ABOUT THIS EPISODE In Episode 104 of Halfway to Sunday, Jill sits down with Dr. Angela Deulen to explore the connection between faith, stress, and the nervous system. If you feel anxious, overwhelmed, or “noisy on the inside,” Angela explains why spiritual habits can feel difficult when your nervous system is dysregulated and how calming your body can help you reconnect with God. She shares a powerful framework she calls the “Davidic arc,” showing how David’s Psalms often start in despair and move toward trust, helping us shift from fight-or-flight into a more regulated state where we can think clearly and renew our minds. They also talk about how gratitude supports regulation, why community matters (“borrow faith” from others), and how our view of God can impact fear-based responses. This episode is practical, hopeful, and deeply grounding. ****** 🩵 ABOUT US Halfway to Sunday is a weekly faith-based podcast for people who want Jesus but still have questions, sharing honest, hope-filled stories of real faith through joy and loss, healing and growth, and even doubt. Not polished or performative, just real conversations that remind you you’re not alone and loved by God. ****** 🔗 LINKS Follow Halfway to Sunday on Instagram https://www.instagram.com/halfwaytosu... Follow Halfway to Sunday on TikTok https://www.tiktok.com/@halfway.to.su... Follow Jill on Instagram https://www.instagram.com/thejillcama... ****** 📖 BIBLE RESOURCES Scriptures Referenced: Psalm 23 | Psalm 22 | Romans 12 (renew your mind) | Philippians 4:8 | 2 Corinthians 10:5 The Journaling Bible I use https://amzn.to/4lB0ry6 Bible Highlighters https://amzn.to/4eYcdAm Annotating Tabs https://amzn.to/3GVcFmp As an Amazon Associate I earn from qualifying purchases. ****** 📣 GUEST Angela Deulen’s website: https://www.angeladeulen.com/ Follow Angela on Instagram:   / angideulen   on YouTube:    / @drangeladeulen   ‪@DrAngelaDeulen‬ ****** 🎙️ Other Episodes That May Be Helpful Overwhelmed? Biblical Boundaries for Peace w/ Cassian Bellino | Episode 100    • Overwhelmed? Biblical Boundaries for Peace...   ****** 🏷️ #HalfwayToSunday #JillCamacho #ChristianPodcast #Faith #God