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Discover the golf backswing secret all tour pros use! Master the exact golf backswing sequence with proven golf backswing tips that eliminate confusion and add massive distance while staying balanced. Find the FREE Downloadable practice guide here: https://www.teamksg.com/pd1-form-9-9-25 Visit here for online golf lessons and enhance your golf skills: https://skillest.com/coach/ksg Please visit my website to get more information: http://www.teamksg.com/ 0:00 - 🤔 Why golfers stay confused about what to do in their backswing 0:26 - 📍 The belly button center of mass concept that changes everything 1:06 - 📐 The 90/45 rule: Shoulders and hips alignment guide setup 2:19 - 🏋️ How to load properly without swaying or sliding 3:38 - ⚖️ Trail foot pressure placement for stability and power 5:07 - 🪞 The mirror test: Checking for proper depth and leg spacing 6:05 - 🦵 Front knee bend technique to offload weight correctly 8:05 - 🔓 The TPI spine unlock exercise for limited mobility 9:38 - ✅ Complete recap of the stable, powerful pivot system This comprehensive golf backswing tutorial reveals how tour players pivot correctly without shifting their center of mass. Learn the critical golf backswing sequence using alignment stick drills: shoulders turning 90 degrees, hips rotating 45 degrees, while maintaining balance through proper weight transfer. Discover why most golf backswing tips teach swaying and sliding (which destroys consistency), and master the lawnmower pull feeling that creates natural depth and coil. What You'll Learn: -The 90/45 rule for golf backswing rotation: shoulders to 90 degrees, hips to 45 degrees for optimal coil -Why keeping your center of mass stable eliminates chunks, thins, and bad contact -The exact trail foot pressure point (inside of right foot) that prevents rolling onto your heel -How to use alignment sticks to create a visual grid for perfect golf backswing sequence practice -The front knee bend technique that naturally offloads your lead side and loads your trail side -Mirror test for checking proper hip depth: looking for leg spacing at the top of your backswing -Why locked straight knees cause reverse weight shift and how to avoid this common mistake -TPI-certified spine mobility exercise: turn, side bend, repeat to unlock your T-spine flexibility -How swing catalyst dual force plates reveal exactly where your pressure should be during the pivot -Daily mobility routine including hip flexors and foam rolling for better golf backswing tips execution #GolfBackswing #GolfBackswingSequence #GolfBackswingTips #GolfPivot 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. / @coachksg 🔗 Stay Connected With Me. Instagram: / kstullgolf TikTok: / kstullgolf Website: http://www.teamksg.com/ 📩 For business inquiries: [email protected]