Will my milk supply go down if I can't pump every 3 hours at work? скачать в хорошем качестве

Will my milk supply go down if I can't pump every 3 hours at work?

Will my milk supply go down if I can't pump every 3 hours at work? | Expert Tips from San Diego Lactation Consultants Welcome to DIY Breastfeeding, created by Robin Kaplan, an International Board Certified Lactation Consultant (IBCLC) and owner of the San Diego Breastfeeding Center. In this video, we address concerns about maintaining milk supply for parents who can't pump every three hours at work. While pumping every two and a half to three hours is ideal, it's not always possible. We explore practical alternatives, such as extending the duration between pumping sessions to every four hours to boost milk yield. Additionally, we recommend pumping before bedtime as a strategy to help ensure an adequate milk supply for the following day. Tune in for helpful tips on how to manage your pumping schedule and keep up with your milk supply even when faced with a demanding work routine. For more breastfeeding support, book a pumping appointment with one of our San Diego lactation consultants or join our breastfeeding support group, led by an experienced lactation educator. Website: https://www.sdbfc.com/ Book an Appointment: https://sdbfc.intakeq.com/booking Support Group & Classes: https://www.sdbfc.com/support-groups