Cardiac Rehabilitation Exercises скачать в хорошем качестве

Cardiac Rehabilitation Exercises

For more information about cardiac rehabilitation, please visit https://cle.clinic/3PsUMeC This information is not intended to replace the medical advice of your healthcare provider. Please consult your healthcare provider for advice about a specific medical condition. If you experience chest pain/pressure, excessive shortness of breath, dizziness/lightheadedness, sustained palpitations/irregular heart beat or significant joint/muscle pain please discontinue exercise and consult your physician or call 9-1-1. Clinical exercise physiologist Gabrielle Neubauer demonstrates different exercises you can do to help keep your heart healthy. She demonstrates a squat or chair sit to stand, lateral raise, step ups, bicep curls, wall pushups, glute bridge and seated bent over row. Chapters 0:00 Introduction 0:03 Gabrielle Neubauer Clinical Exercise Physiologist, Cleveland Clinic 0:43 Squat 1:55 Chair sit to stand 2:42 Lateral raises 4:24 Knee raises 5:03 Bicep curl 5:46 Modified wall push-up 6:54 Bench push-up 7:23 Glute bridges 8:17 Seated bent-over row To learn more about the Preventive Cardiology & Rehabilitation Section at Cleveland Clinic, please visit https://cle.clinic/3sowTKa If you liked the video hit like and subscribe for more! #clevelandclinic #cardiacrehab #heartcare #exercise #hearthealth