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Negative self-talk isn’t just insecurity — it’s a psychological mechanism that silently destroys your belief in yourself. Based on Albert Bandura’s theory of self-efficacy, this video explores how your inner critic creates a cycle of failure, weakens your body, and buries your true potential. Learn how to break free and reclaim your power. Reference: Bandura, A. (1997). Self-Efficacy: The Exercise of Control. New York: W.H. Freeman. ━━━━━━━━━━━━━ Welcome to Psyphoria. We are a collective of passionate thinkers dedicated to exploring the depths of the human mind and the philosophical questions that shape our lives. At Psyphoria, we delve into psychology and philosophy through carefully curated content based on renowned books, theories, and the works of influential minds such as Carl Jung, Friedrich Nietzsche, Arthur Schopenhauer, and many others. Our mission is to bring you thought-provoking reflections and insights grounded in intellectual rigor, helping you understand yourself—and the world around you—on a deeper level. 🔔 If you value deep thought, self-inquiry, and mental clarity, consider subscribing to the channel and joining our journey into the mind.