What to Do After a Holiday Conflict (Repair & Reconnect) скачать в хорошем качестве

What to Do After a Holiday Conflict (Repair & Reconnect)

Holiday conflicts don’t always end when the conversation stops. What happens after a tense moment often matters just as much as what happened during it. In this video, I walk through how to repair, reconnect, and move forward after a holiday conflict — whether things went mostly okay or didn’t go the way you hoped. We’ll talk about self-compassion, rebuilding trust, and small, realistic ways to ease tension once emotions have settled. This is the final video in my Conflict During the Holidays series and is designed to help you move forward without shame, blame, or pressure to “fix everything” all at once. ⏱️ Timestamps 00:00 – Introduction & purpose of the video 00:49 – Why self-compassion matters after conflict 01:08 – Letting go of perfection and self-judgment 01:19 – When and how to reconnect after things cool down 01:30 – Using “I” statements instead of blame 01:42 – Small actions that help rebuild trust 01:59 – Why repair doesn’t have to be dramatic 02:12 – Closing thoughts 🔗 Related Videos in This Series Why Conflict Happens During the Holidays:    • Why Conflict Happens During the Holidays   What to Do Before a Holiday Conflict:    • What to Do Before a Holiday Conflict Starts   What to Do During a Holiday Conflict:    • What to Do During a Holiday Conflict | De-...   🔗 Sources & Further Reading • How To Handle Family Drama During the Holidays – Headspace https://www.headspace.com/mindfulness... • Navigating Family Conflict During the Holidays - Elite Psychology and Wellness https://www.elitepsychologyandwellnes... #HolidayConflict #ConflictResolution #HealthyCommunication #EmotionalRegulation #RelationshipSkills #SelfCompassion #Deescalation #DifficultConversations #ConflictSkills #CommunicationTools Welcome to my channel! I’m Shannon Thompson — a conflict resolution professional, mediator, and conflict coach based in Maine. I create simple, practical tools to help you navigate conflict with clarity, confidence, and self-awareness. 💬 Let’s Connect Facebook:   / shannon.thompson.conflict.resolution   LinkedIn:   / sthompsonconflictresolution   TikTok: @shannonexplainsconflict 📚 About This Channel This channel is dedicated to helping you understand conflict, manage emotional triggers, communicate more effectively, and navigate tough conversations with the people who matter most. 🔖 Hashtags #conflictresolution #communicationtips #emotionalintelligence #mediation #mainebusiness #conflictcoaching #boundaries #relationshipskills #emotionalintelligence #familydynamics #conflictduringholidays #selfgrowth #mentalwellbeing #personaldevelopment #workplace conflict #communication #co-parenting conflict