Marlia Coeur's 10 Minute Nādā Yoga Routine to Boost Energy скачать в хорошем качестве

Marlia Coeur's 10 Minute Nādā Yoga Routine to Boost Energy

In this episode of Nādā Yoga (Yoga of Sound) practice series, we are working on a basic vocal exercise for 10 minutes. Join us! Marlia Coeur, instructor of traditional Nādā Yoga, will be teaching us how to do this vocal exercise and some other basics. If you're looking for a beginner-friendly vocal yoga to start your day, be sure to check out this episode of Nādā Yoga practice series! ✴️ Upcoming live online workshop on September 17th 2022 👉👉👉 Register here https://insighttimer.com/shop_product... ✴️ Nāda Yoga is a vocal activation practice based on the experience of how sound vibrations affect the body, mind, and spirit through the movement of the tongue, the mouth, the vocal tract and how they create change in the chemicals in the brain. ✴️ Rising Voice - 21 Day: https://www.marliacoeur.com/product/r... We are using a wide range of sounds to generate more prana (energy) within the body. The benefits of this vocal practice include: 👉Transform physical and energetic blocks which obstruct the natural flow of your sound 👉Reduce anxiety, fear, aches and aggression 👉Cultivate a feeling of joy and a singing meditation practice 👉Feel more energised releasing happy hormones (dopamine & serotonin) 👉Find community connection through song and sounding together 👉Welcome healing and improve concentration 👉Help release through the throat chakra (vishuddhi) 👉Journey beyond inhibitions while letting sound nourish our mind 👉Develop the efficiency of your breathing pattern, welcoming calmness 👉Be guided to self-realisation and the union with the cosmic consciousness If you wish to feel more energised releasing happy hormones (like dopamine & serotonin) and find community connection through song and sounding together, then join one of the 3 upcoming taster sessions (Sunday 17th July, TBA in August & September) and click on this link to register for the complete workshop 👉👉👉https://insighttimer.com/shop_product... _ 𓆸 www.marliacoeur.com 𓆸 Marlia Coeur on Social Media: 𓆸 Instagram:   / marlia_coeur   𓆸 Facebook:   / marliacoeur.music   𓆸 Bandcamp: https://marliacoeur.bandcamp.com 𓆸 Soundcloud:   / marliacoeur   𓆸 Spotify: https://spoti.fi/3mh6ZIK #vocalactivation #singing #howtosing #howtorelease #voiceforhealing #sacredsounds #nadayoga #yogaofsound #indianvocal #onlineclasses #vlog #onlineworkshop #insighttimer