Turbo Fast Walking Workout Challenge | 4000* Steps скачать в хорошем качестве

Turbo Fast Walking Workout Challenge | 4000* Steps

Are you ready for a challenge? Join exercise coach Paul Eugene in this 44-minute "Turbo Fast Walking Workout Challenge"! This high-energy session features turbo-paced walking at 160 BPM, combined with basic cardio moves to keep you moving and motivated. After burning those calories, we’ll shift to standing abs exercises to strengthen your core and finish with a relaxing stretch. With approximately 4000 steps, this workout is designed to boost your cardiovascular health, enhance endurance, and help you reach your fitness goals. #pauleugene #fastwalking #powerwalking #lowimpactworkout #cardioworkout Perfect for all fitness levels, this turbo walking workout will keep your heart rate up, build stamina, and leave you feeling accomplished. Let’s get moving and enjoy the journey together! 🌟 What You'll Get: A 44-minute turbo fast walking workout challenge Walking at 160 BPM with added cardio moves Standing abs exercises to engage and tone your core Relaxing stretch to finish the workout A calorie-burning, step-counting workout that boosts cardiovascular health Suitable for all fitness levels, led by Exercise Coach Paul Eugene 💪 Benefits of This Workout: Burn calories and support weight loss Improve cardiovascular health and endurance Increase daily step count with 4000+ steps Tone and strengthen core muscles Boost mood and energy levels 🚶‍♂️ Walk with Us: Incorporate this turbo walking workout into your fitness routine to enjoy the benefits of regular cardio exercise. Aim to workout with us 3-4 times a week for the best results. 👍 Don't Forget to Like, Comment, and Subscribe! If you enjoyed this workout, please give us a thumbs up, leave a comment below with your feedback, and subscribe to our channel for more fun and effective fitness routines tailored to your needs. Hit the notification bell so you never miss a new video! Donation / Support: Pay Pal: https://www.paypal.me/pauleugene Cash App: $ipauleugene Inspiration Books: https://www.amazon.com/author/pauleugene T-shirts: https://pauleugene.creator-spring.com DVD: https://www.pauleugene.store 🔗 Connect with Me: Subscribe to my channel: @PaulEugene Visit my websites: https://www.pauleugene.com https://www.cruisewithpauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪 About Me Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA from 2002 - 2024. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Rumble. My Amazon Shop of gear and equipment I use or recommend https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.