Healthy Moong dal Kheer | Kann - Goan Kheer recipe | Moong dal Payasam скачать в хорошем качестве

Healthy Moong dal Kheer | Kann - Goan Kheer recipe | Moong dal Payasam

Most easy, health and tasty twist to your regular kheer. Heres an interesting authentic Goan recipe of kheer called KANN (कंण) . Mostly prepared for some occasions or also as prasadam during pooja or festivals. Ingredients: (Serves 4 approx) 1 cup - yellow mung dal (split green gram dal without skin) 2 1/2 cups - water 1/2 cup - jaggery 1 cup - fresh coconut milk. 1 tbsp - ghee 1 tbsp - Broken or whole cashew nuts pinch of salt 1/2 tbsp green cardamom powdered Method: Heat a little ghee add cashew nuts roast till golden brown keep aside. In the same pan Roast the mung dal for about 4 to 5 minutes, until it turns a light brown in colour and acquires a nutty flavour in very little ghee . . cook the dal with 2 1/2 cups of water till done. Once the dal cooks completely add the jaggery and cook till it turns thick, this should take about 5-6 minutes.. Stir in the coconut milk from the 2nd extract and first extract. Add a pinch of salt and cardamom powder and the fried cashew nuts. Cook for 3 to 4 minutes and turn off the heat. Serve hot or cold as preferred